Amount of Phenylalanine in Lima beans, immature seeds, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, with salt there is 0.336 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lima beans, immature seeds, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water 67.17 g 67.17%
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 6.81 g 6.81%
Total lipid (fat) 0.32 g 0.32%
Ash 2.06 g 2.06%
Carbohydrate, by difference 23.64 g 23.64%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 1.63 g 1.63%
Calcium, Ca 32 mg 0.03%
Iron, Fe 2.45 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 130 mg 0.13%
Potassium, K 570 mg 0.57%
Sodium, Na 253 mg 0.25%
Zinc, Zn 0.79 mg
Copper, Cu 0.305 mg
Manganese, Mn 1.252 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt